Although almost everyone is an unavoidable fight with acne, we do not want to make public appearances in public with our "hill" face. In fact acne is not terrible, as long as you refer to our proposal, it can easily get out of this torture.
This article will introduce you to the causes of acne, as well as a reasonable prevention and treatment.
We have the first step to eliminate acne started.
1.Do not touch it!
Do not pick, squeeze, rub or touch your acne. Because doing this may lead to bacterial infection. Similarly, we should try to control ourself to avoid touch face from time to time. Scarf, headband and a variety of hats belt may also be squeezed into the affected area.
2.Using benzoyl peroxide
Using non-prescription drugs once or twice daily which containing benzoyl peroxide. It is both clear the blocked pores of dead skin cells and oils and fats, but also can inhibit the growth of bacteria. First, you should choose the most dilute concentration - typically 2.5% or 5% of the lotion or cream. Used once a day. If your skin does not feel discomfort after a week, then increased to twice a day.
3.Using drugs containing sulfur or resorcinol
Try using a non-prescription drugs containing sulfur or resorcinol. They can stimulate the skin, thus removing the oil glands. However, the vast majority of dermatologists believe that benzoyl peroxide is the most effective non-prescription drugs to deal with the acne.
4.The overall treatment
Not only painted cream in the site of acne. Those which tend to grow acne areas also need to paint. These regions include the face (except for the lips and eyes), neck and chest.
5.Clean face moderate
Clean face can remove skin oils, but can not remove fat inside the skin. In fact, if you wash your face too frequently, it will be possible to stimulate the sensitive facial skin, or cause facial skin dehydration.
6.The correct way to clean face
With the correct way to wash your face every day once or twice: first,painting soap or marked "moderate" or "sensitive skin application" of non-soap detergent on the face, and then gently rub your fingertips stained with warm water. If your skin is oily, you can use soap that contains benzoyl peroxide to remove grease components.
7.Nubuck cleaning materials used with caution
Scrub cleaning means using rough towel, bath towel, or other similar product to remove surface dead skin cells. However, when the skin has been stimulated by acne, scrub clean the friction material will only make the situation worse. Do not use brushes, rough sponges or towels or similar products to clean the face, soft skin. For the skin less sensitive like the back and chest, can be try to use acne scrub board and a soap that contains benzoyl peroxide.
8.Avoid use oil products
Avoid use oily oily products like RT-Mart,balm. In addition, the option of using SPF value of 15 or higher non-oil-based sunscreen, so not only avoid the acne worse, but also to prevent skin cancer and wrinkles. Many waterproof sunscreen often cause obstruction to the face of the oil glands. Therefore, if you often sweat, or planning to go swimming, better use of non-oil-based sunscreen, a few multi-coated is fine.
9.Careful selection cosmetics
Water cosmetics is not like other types of cosmetic blocked pores. Through the label you can see some sort of cosmetic formulations is water or oil category. If the label was not clear, you can use the following methods to identified: Put the cosmetics in water for a while, if it is separated into water and powder, then is water formulations; if it combines with water, it means it contains oils and fats . Eye and lip cosmetics do not have too many demands, because these parts are generally not birthplace of acne.
10.Avoid the facial massage
Do not do facial massage, as it may worsen rather than improve the situation of your facial skin.
11.Far away from the food may cause acne
Although there is no conclusive evidence that chocolate, fats and oils, nuts and other foods has directly linked to acne. However, if you find grown some acne after you eating some food , it's better to eat less.
12.Be careful of iodine
Many vitamins and iodized salt containe iodine, while some doctors believe that iodine may cause acne. So you must be careful with it.
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