Sunday, January 31, 2010

7 Good Practice To Eliminate Acne

1. Don't squeeze the acne in order to avoid the proliferation of inflammation. It'll flow more oil after squeeze acne, and leaves coarse pores and scars.

2. Every morning and evening cleaning face with facial cleanser or soap, remove the oil, maintain hair follicles catheter patency. The number of clean face should not too much, 2-3 times a day is better, so as not to undermine the normal sebum film. Because of excessive stimulation of the skin will only make oil glands secrete more oil.


3. Do not use a grinding Cleansing Foam to clean Face. Do not do inflammation of massage and skin desquamation in a beauty salon.

4. Should not use oily cosmetics, caution sunscreen, cover cream and foundation and so on. Have tried to use with the anti-inflammatory effect Toner, oily skin and should also pay attention more to add moisture, which can balance oil secretion to improve the role of oily skin.

5. A balanced diet, don't eat hot pepper, mutton, greasy, seafood and other irritating foods.

6. Regulate gastrointestinal function, maintaining smooth stool are conducive to the rehabilitation of this disease.

7. Note that rest and keep good sleep and psychological state.

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